Home Court Health

Playing Games: Joy, Creativity, and Doing Things 'for the Love of It'

Episode Summary

It's really true: win, lose, or draw, if you're having fun doing it, the outcome is irrelevant. Here's why...

Episode Notes

Unbound play is one of the keys to longevity...

When we do things we love, without obsessing over the outcome, we gain so much more than a good workout, or a fun time: we capture a timeless sense of youth and vitality.

Today, I delve into several aspects of playing games in life that will keep us in FLOW, revitalize our sense of creativity, and embrace our child-like nature that we were told to let go of long ago.

Some helpful resources based on the discussion: